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Ayurveda

Gotu Kola

Centella asiatica

Ayurveda, TCM (Ji Xue Cao)

Gabriel Score
78/ 100Good
EvidenceModerate - good evidence for wound healing and CVI
Conditions6 applications
How it works

Enhances collagen synthesis, improves circulation, anxiolytic, neuroprotective, vulnerary

Typical Dosage

300-600mg extract or 2-4g herb 2-3x daily; topical as needed

Used for
Wound healingvaricose veinsanxietycognitive functionskin agingCVI

The Science

Active Compounds

Triterpenoids (asiaticoside, madecassoside), brahmoside, centellose

Evidence Base

Moderate - good evidence for wound healing and CVI78/100

Brahmi in Ayurveda (also refers to Bacopa); improves cognition and wound healing; safe

How to Use

Capsule, powder, tea, topical

Dosing should be individualized. Consult a qualified herbalist or healthcare practitioner.

Safety Profile

Interactions

May interact with sedatives, diabetes medications, hepatotoxic drugs

Contraindications

Pregnancy; liver disease; surgery (discontinue 2 weeks)

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TraditionAyurveda
EvidenceModerate - good evidence for wound healing and CVI
Applications6
Gabriel Score78/100

Educational purposes only. Consult a qualified healthcare provider before starting any herbal protocol.

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