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Ayurveda
Guggul
Commiphora mukul
Ayurveda
Gabriel Score
72/ 100Good
EvidenceModerate - cholesterol effects documented but mixed results
Conditions6 applications
How it works
Hypolipidemic via guggulsterones, anti-inflammatory, thyroid stimulating
Typical Dosage
500-1000mg extract (2.5% guggulsterones) 2-3x daily
Used for
High cholesterolatherosclerosisobesityarthritisacnehypothyroidism
The Science
Active Compounds
Guggulsterones, commiphoric acids, volatile oils
Evidence Base
Moderate - cholesterol effects documented but mixed results72/100
Resin from tree; lowers LDL; may cause GI upset; affects thyroid; variable quality
How to Use
Capsule, resin
Dosing should be individualized. Consult a qualified herbalist or healthcare practitioner.
Safety Profile
Interactions
May interact with thyroid medications, statins, anticoagulants; CYP450 inducer
Contraindications
Pregnancy; hyperthyroidism; bleeding disorders; liver disease
Source Quality Herbs
Connect with practitioners who provide lab-tested, sustainably sourced botanical medicines.
Find a PractitionerTraditionAyurveda
EvidenceModerate - cholesterol effects documented but mixed results
Applications6
Gabriel Score72/100
Educational purposes only. Consult a qualified healthcare provider before starting any herbal protocol.