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TCM
He Shou Wu
Polygonum multiflorum
TCM
Gabriel Score
66/ 100Good
EvidenceLimited - traditional use; hepatotoxicity concerns with raw form
Conditions5 applications
How it works
Antioxidant, neuroprotective, promotes hair growth, liver tonic (processed form)
Typical Dosage
3-12g processed root (not raw) in decoction
Used for
Hair losspremature grayingfatigueconstipationliver and kidney tonic
The Science
Active Compounds
Stilbenes, anthraquinones, phospholipids
Evidence Base
Limited - traditional use; hepatotoxicity concerns with raw form66/100
MUST be processed (black); raw form hepatotoxic; "Fo-Ti"; rejuvenative tonic
How to Use
Decoction, capsule, tincture
Dosing should be individualized. Consult a qualified herbalist or healthcare practitioner.
Safety Profile
Interactions
May interact with hepatotoxic drugs, laxatives
Contraindications
Liver disease; diarrhea; pregnancy; raw form hepatotoxic
Source Quality Herbs
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Find a PractitionerTraditionTCM
EvidenceLimited - traditional use; hepatotoxicity concerns with raw form
Applications5
Gabriel Score66/100
Educational purposes only. Consult a qualified healthcare provider before starting any herbal protocol.