Lemongrass
Cymbopogon citratus
Southeast Asian, Ayurveda, Western aromatherapy
Antimicrobial, antifungal, anti-inflammatory, analgesic, insect repellent, digestive
2-3 drops topically (2-4% dilution); diffuse; tea from fresh grass
The Science
Active Compounds
Citral, geraniol, limonene, myrcene
Evidence Base
Fresh, citrus scent; antimicrobial; insect repellent; can irritate skin; tea form safer for digestion
How to Use
Aromatherapy, topical (diluted), internal (tea form safer)
Dosing should be individualized. Consult a qualified herbalist or healthcare practitioner.
Safety Profile
May interact with chemotherapy drugs (theoretical); skin sensitization
Pregnancy; oral use (can irritate); undiluted topical
Source Quality Herbs
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Find a PractitionerEducational purposes only. Consult a qualified healthcare provider before starting any herbal protocol.