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Western Herbalism

Milk Thistle

Silybum marianum

Western, Mediterranean traditional

Gabriel Score
88/ 100Excellent
EvidenceStrong - excellent evidence for liver protection
Conditions6 applications
How it works

Hepatoprotective via silymarin (antioxidant, anti-inflammatory, regenerates hepatocytes)

Typical Dosage

200-400mg silymarin 3x daily (standardized to 70-80% silymarin)

Used for
Liver diseasehepatitiscirrhosisfatty liverliver detoxmushroom poisoning

The Science

Active Compounds

Silymarin complex (silybin, silydianin, silychristin)

Evidence Base

Strong - excellent evidence for liver protection88/100

Gold standard for liver support; well-researched; safe; seed used; standardization important

How to Use

Capsule, tincture, tea

Dosing should be individualized. Consult a qualified herbalist or healthcare practitioner.

Safety Profile

Interactions

May interact with diabetes medications, CYP450 substrates, statins

Contraindications

Pregnancy (limited data); hormone-sensitive conditions (theoretical)

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TraditionWestern Herbalism
EvidenceStrong - excellent evidence for liver protection
Applications6
Gabriel Score88/100

Educational purposes only. Consult a qualified healthcare provider before starting any herbal protocol.

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