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Ayurveda
Moringa
Moringa oleifera
Ayurveda, African traditional
Gabriel Score
73/ 100Good
EvidenceModerate - highly nutritious with some metabolic benefits
Conditions6 applications
How it works
Nutritive, anti-inflammatory, antioxidant, antidiabetic, galactagogue
Typical Dosage
1-2g leaf powder or 400-600mg extract daily
Used for
Malnutritioninflammationdiabeteslactationanemiaedema
The Science
Active Compounds
Isothiocyanates, flavonoids, vitamins, minerals, protein
Evidence Base
Moderate - highly nutritious with some metabolic benefits73/100
Miracle tree; extremely nutritious; all parts used; leaf is safest; fast-growing; sustainable
How to Use
Leaf powder, capsule, tea, fresh leaves
Dosing should be individualized. Consult a qualified herbalist or healthcare practitioner.
Safety Profile
Interactions
May interact with thyroid medications, antihypertensives, diabetes medications
Contraindications
Pregnancy (root/bark); hypothyroidism
Source Quality Herbs
Connect with practitioners who provide lab-tested, sustainably sourced botanical medicines.
Find a PractitionerTraditionAyurveda
EvidenceModerate - highly nutritious with some metabolic benefits
Applications6
Gabriel Score73/100
Educational purposes only. Consult a qualified healthcare provider before starting any herbal protocol.