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Essential Oil

Oregano

Origanum vulgare

Mediterranean, Western aromatherapy

Gabriel Score
77/ 100Good
EvidenceModerate - strong antimicrobial properties documented
Conditions6 applications
How it works

Strong antimicrobial (carvacrol), antifungal, antiviral, antioxidant, antiparasitic

Typical Dosage

1-2 drops in capsule 2-3x daily (short-term); highly diluted topically (1-2%)

Used for
InfectionscandidaSIBOrespiratory infectionsparasitesfood preservation

The Science

Active Compounds

Carvacrol, thymol, p-cymene, gamma-terpinene

Evidence Base

Moderate - strong antimicrobial properties documented77/100

Very potent; "nature's antibiotic"; must dilute heavily; short-term internal use; hot/irritating

How to Use

Capsule (internal), topical (diluted), aromatherapy

Dosing should be individualized. Consult a qualified herbalist or healthcare practitioner.

Safety Profile

Interactions

May interact with anticoagulants, diabetes medications; very strong, can irritate

Contraindications

Pregnancy; breastfeeding; bleeding disorders; undiluted topical (burns)

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TraditionEssential Oil
EvidenceModerate - strong antimicrobial properties documented
Applications6
Gabriel Score77/100

Educational purposes only. Consult a qualified healthcare provider before starting any herbal protocol.

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