Trikatu
Piper nigrum + Piper longum + Zingiber officinale
Ayurveda
Combination formula: digestive stimulant, thermogenic, bioavailability enhancer, expectorant
250-500mg before meals
The Science
Active Compounds
Piperine, gingerols, shogaols from constituent herbs
Evidence Base
Classical Ayurvedic formula: "three pungents" (black pepper, long pepper, ginger); ignites digestive fire (Agni)
How to Use
Powder, capsule
Dosing should be individualized. Consult a qualified herbalist or healthcare practitioner.
Safety Profile
Enhances absorption of drugs/herbs; may interact with many medications
Pregnancy; acid reflux; ulcers; high pitta conditions
Source Quality Herbs
Connect with practitioners who provide lab-tested, sustainably sourced botanical medicines.
Find a PractitionerEducational purposes only. Consult a qualified healthcare provider before starting any herbal protocol.