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Essential Oil
Vetiver
Vetiveria zizanioides
Indian, Southeast Asian, Western aromatherapy
Gabriel Score
68/ 100Good
EvidenceLimited - traditional grounding and calming
Conditions7 applications
How it works
Sedative, grounding, anti-inflammatory, antiseptic, immune support
Typical Dosage
2-3 drops topically (2-4% dilution) or diffused
Used for
AnxietyinsomniaADHDstresstraumagroundingskin care
The Science
Active Compounds
Vetiverol, khusimol, vetivones, vetivenes
Evidence Base
Limited - traditional grounding and calming68/100
Oil of tranquility; deeply grounding; ADHD support (anecdotal); calms racing mind; earthy scent; safe
How to Use
Aromatherapy, topical (diluted)
Dosing should be individualized. Consult a qualified herbalist or healthcare practitioner.
Safety Profile
Interactions
Rare skin sensitization
Contraindications
None significant
Source Quality Herbs
Connect with practitioners who provide lab-tested, sustainably sourced botanical medicines.
Find a PractitionerTraditionEssential Oil
EvidenceLimited - traditional grounding and calming
Applications7
Gabriel Score68/100
Educational purposes only. Consult a qualified healthcare provider before starting any herbal protocol.