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TCM
White Peony
Paeonia lactiflora (Bai Shao)
TCM
Gabriel Score
76/ 100Good
EvidenceModerate - paeoniflorin well-studied antispasmodic
Conditions6 applications
How it works
Modulates estrogen, antispasmodic, anti-inflammatory, hepatoprotective, neuroprotective
Typical Dosage
6-15g dried root in decoction or 2-4ml tincture 3x daily
Used for
Menstrual crampsPMSliver conditionsmuscle spasmsautoimmune conditionspain
The Science
Active Compounds
Paeoniflorin, paeonol, tannins
Evidence Base
Moderate - paeoniflorin well-studied antispasmodic76/100
Nourishes blood and yin; different from red peony (Chi Shao); used in women's formulas
How to Use
Decoction, tincture, capsule
Dosing should be individualized. Consult a qualified herbalist or healthcare practitioner.
Safety Profile
Interactions
May interact with anticoagulants, antihypertensives
Contraindications
Pregnancy; diarrhea; cold conditions
Source Quality Herbs
Connect with practitioners who provide lab-tested, sustainably sourced botanical medicines.
Find a PractitionerTraditionTCM
EvidenceModerate - paeoniflorin well-studied antispasmodic
Applications6
Gabriel Score76/100
Educational purposes only. Consult a qualified healthcare provider before starting any herbal protocol.