TCM

Citrus Peel

Citrus reticulata (Chen Pi)

Tradition of Use: TCM


Mechanism of Action

Regulates Qi, carminative, expectorant, anti-inflammatory, digestive tonic


Key Conditions & Uses

Digestive upset
bloating
nausea
phlegm
chest congestion
poor appetite

Preparation

Decoction, powder, tea

Dosage

3-10g dried peel in decoction or tea


Active Compounds

Hesperidin, nobiletin, limonene, flavonoids


Interactions

May interact with CYP450 substrates, calcium channel blockers

Contraindications

None significant


Evidence Level & Clinical Notes

Evidence Level:

Limited - traditional digestive aid

Clinical Notes:

Aged tangerine/mandarin peel; aromatic; regulates Qi; aged peel preferred; safe

Quick Overview

TraditionTCM
GBS Score66/100
Key Uses6

Key Points

Evidence-based information
Traditional wisdom
Safety information
Clinical applications


This information is for educational purposes. Always consult with a qualified healthcare provider before starting any herbal protocol or supplement regimen.