TCMHigh GBS Score (85)

Reishi

Ganoderma lucidum (Ling Zhi)

Tradition of Use: TCM, Japanese traditional


Mechanism of Action

Immunomodulation, antioxidant, anti-inflammatory, HPA axis modulation


Key Conditions & Uses

Immune support
cancer adjunct
allergies
liver protection
insomnia
anxiety

Preparation

Tea, decoction, capsule, tincture

Dosage

1-3g extract or 3-9g dried mushroom daily


Active Compounds

Polysaccharides, triterpenes (ganoderic acids), beta-glucans


Interactions

May potentiate anticoagulants, immunosuppressants, antihypertensives

Contraindications

Bleeding disorders; surgery; pregnancy


Evidence Level & Clinical Notes

Evidence Level:

Good - extensive research on immunomodulation

Clinical Notes:

Mushroom of immortality; bitter taste; best as hot water extract; safe long-term



Quick Overview

TraditionTCM
GBS Score85/100
Key Uses6

Key Points

Evidence-based information
Traditional wisdom
Safety information
Clinical applications


This information is for educational purposes. Always consult with a qualified healthcare provider before starting any herbal protocol or supplement regimen.