Goji Berry
Lycium barbarum (Gou Qi Zi)
Tradition of Use: TCM, Western superfood adoption
Mechanism of Action
Antioxidant via polysaccharides and carotenoids, neuroprotective, immunomodulating
Key Conditions & Uses
Preparation
Dried berries, juice, decoction, capsule
Dosage
5-15g dried berries daily or 10-30ml juice
Active Compounds
Polysaccharides (LBP), zeaxanthin, carotenoids, betaine
Interactions
May interact with anticoagulants, diabetes medications, antihypertensives
Contraindications
Pregnancy (traditional); nightshade allergy; diarrhea; interaction with warfarin
Evidence Level & Clinical Notes
Evidence Level:
Moderate - good antioxidant and eye health evidence
Clinical Notes:
Wolfberry; sweet taste; nutritious; safe as food; promotes longevity in TCM
Conditions This Helps
Quick Overview
Key Points
This information is for educational purposes. Always consult with a qualified healthcare provider before starting any herbal protocol or supplement regimen.
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