He Shou Wu
Polygonum multiflorum
Tradition of Use: TCM
Mechanism of Action
Antioxidant, neuroprotective, promotes hair growth, liver tonic (processed form)
Key Conditions & Uses
Preparation
Decoction, capsule, tincture
Dosage
3-12g processed root (not raw) in decoction
Active Compounds
Stilbenes, anthraquinones, phospholipids
Interactions
May interact with hepatotoxic drugs, laxatives
Contraindications
Liver disease; diarrhea; pregnancy; raw form hepatotoxic
Evidence Level & Clinical Notes
Evidence Level:
Limited - traditional use; hepatotoxicity concerns with raw form
Clinical Notes:
MUST be processed (black); raw form hepatotoxic; "Fo-Ti"; rejuvenative tonic
Traditional Chinese Medicine Context
He Shou Wu
Traditional herb for reversing gray hair and hair loss
Conditions This Helps
Quick Overview
Key Points
This information is for educational purposes. Always consult with a qualified healthcare provider before starting any herbal protocol or supplement regimen.
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