Moringa
Moringa oleifera
Tradition of Use: Ayurveda, African traditional
Mechanism of Action
Nutritive, anti-inflammatory, antioxidant, antidiabetic, galactagogue
Key Conditions & Uses
Preparation
Leaf powder, capsule, tea, fresh leaves
Dosage
1-2g leaf powder or 400-600mg extract daily
Active Compounds
Isothiocyanates, flavonoids, vitamins, minerals, protein
Interactions
May interact with thyroid medications, antihypertensives, diabetes medications
Contraindications
Pregnancy (root/bark); hypothyroidism
Evidence Level & Clinical Notes
Evidence Level:
Moderate - highly nutritious with some metabolic benefits
Clinical Notes:
Miracle tree; extremely nutritious; all parts used; leaf is safest; fast-growing; sustainable
Conditions This Helps
Quick Overview
Key Points
This information is for educational purposes. Always consult with a qualified healthcare provider before starting any herbal protocol or supplement regimen.
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