ConditionsMetabolic
Metabolic⚡ High Priority

Type 2 Diabetes Reversal

Gabriel treats Type 2 diabetes as REVERSIBLE metabolic dysfunction, not progressive disease requiring lifelong medication.

Root Causes

10 identified

Supplements

11 recommended

Lab Markers

12 to test

Treatments

5 modalities

Gabriel's Approach

Gabriel treats Type 2 diabetes as REVERSIBLE metabolic dysfunction, not progressive disease requiring lifelong medication. Protocol: 1) Therapeutic carbohydrate restriction (ketogenic or very low-carb), 2) Intermittent fasting (improves insulin sensitivity), 3) Reverse fatty liver, 4) Restore mitochondrial function, 5) Reduce inflammation, 6) Optimize nutrients, 7) Exercise. Goal: restore insulin sensitivity, normalize blood sugar, ELIMINATE MEDICATIONS. This is NOT chronic disease management—this is reversal.

Root Causes

Insulin resistance (root cause)
Chronic hyperinsulinemia
Mitochondrial dysfunction
Chronic inflammation
Visceral fat
Nutrient deficiencies
Gut dysbiosis
Fatty liver disease (NAFLD)
Chronic stress
Sedentary lifestyle

Why Conventional Fails

Standard Treatment

Metformin, sulfonylureas, DPP-4 inhibitors, GLP-1 agonists (Ozempic, Victoza), SGLT2 inhibitors, insulin (in advanced cases), lifestyle advice (often inadequate—'low-fat, whole grain' diet worsens the problem).

The Problem

Medications manage blood sugar but DON'T reverse underlying insulin resistance (disease progresses—more meds over time), dietary advice often counterproductive (high-carb, low-fat diet worsens insulin resistance), doesn't address root cause (too much insulin from too many carbs), focus on blood sugar control rather than insulin levels, patients told diabetes is 'progressive, irreversible disease' (not true—Type 2 is reversible).

Your Complete Protocol

A comprehensive, tiered approach combining supplements, herbs, and advanced therapies

Functional MedicineChinese Herbal MedicinePeptide TherapyWhole Food Nutrition

Your Protocol for Type 2 Diabetes Reversal

Choose the level that's right for your healing journey

Essential Protocol

Start Here
$75/mo

What's Included

  • Berberine 500mg 3x/day
  • Alpha-Lipoic Acid 600mg 2x/day
  • Chromium Picolinate 200-600mcg
  • Magnesium 400-600mg
  • Cinnamon (Rou Gui) — Improves insulin sensitivity and helps regulate blood sugar levels
  • Bitter Melon (Ku Gua) — Naturally lowers blood sugar and supports healthy glucose metabolism
Get Essential Protocol

Available through Fullscript

Practitioner-Grade Protocol

Most Popular

Practitioner-Grade — Not Available on Amazon

$165/mo

What's Included

  • SP Complete — Nutritional shake providing complete protein and whole food nutrients
  • Diaplex — Blood sugar support with chromium and pancreas glandular
  • Gymnema — Ayurvedic herb for healthy blood sugar and sugar cravings
  • Kidney Qi Pill (Jin Gui Shen Qi Wan) — Strengthens kidney function to support healthy metabolism and blood sugar regulation
  • Rehmannia Eight Formula (Ba Wei Di Huang Wan) — Addresses the root weakness in kidney and metabolic function seen in diabetes
Get Practitioner Protocol

Whole food supplements by Standard Process

Complete Protocol

Best Value
$245/mo

What's Included

  • All Practitioner-Grade supplements & herbs
  • BPC-157 (tissue repair + gut healing)
  • Thymosin Alpha-1 (immune modulation)
Get Complete Protocol

Standard Process + Matter peptides

Recommended Supplements

Berberine 500mg 3x/day
Alpha-Lipoic Acid 600mg 2x/day
Chromium Picolinate 200-600mcg
Magnesium 400-600mg
Cinnamon 1-3g/day
Bitter Melon Extract 500mg 3x/day
Gymnema Sylvestre 400mg 2x/day
Vitamin D3 5000-10000 IU
Omega-3 4g/day
CoQ10 200mg
Inositol 2-4g/day

Key Lab Markers

Fasting glucose (optimal <90)
Fasting insulin (optimal <5)
HbA1c (optimal <5.3%)
HOMA-IR (optimal <1)
Lipid panel
Liver function tests
hs-CRP
Vitamin D
Magnesium RBC
Omega-3 Index
Comprehensive metabolic panel
Continuous glucose monitor (CGM)

Dietary Guidance

Therapeutic carbohydrate restriction: Ketogenic diet (20-50g carbs/day) or Very Low-Carb (<100g/day); eliminate ALL sugar, refined carbs, processed foods; focus on healthy fats, moderate protein, non-starchy vegetables; intermittent fasting (16:8 or OMAD); NO fruit juice, bread, pasta, rice, potatoes; use CGM to identify individual triggers.

Lifestyle Factors

Exercise crucial: resistance training (builds muscle—glucose sink), walking after meals, HIIT; prioritize sleep (poor sleep worsens insulin resistance); stress management; weight loss if overweight (visceral fat loss improves insulin sensitivity dramatically); avoid seed oils; time-restricted eating.

Mind, Body & Spirit

Evidence-based practices that complement physical treatment protocols

Mind

Mindful Eating Practice

strong

Slowing down, savoring food, and improving glucose response through mindful eating.

Stress Management for Blood Sugar

strong

Reducing cortisol-driven glucose spikes through meditation and relaxation techniques.

Body

Walking Meditation

strong

Post-meal walks to improve insulin sensitivity and glucose clearance.

Tai Chi

moderate

Gentle martial art proven to improve blood sugar control and insulin sensitivity.

Spirit

Gratitude Practice

moderate

Cultivating positive emotions to reduce stress and improve metabolic health.

Foods That Help

🥗Swiss Chard
🥗Cinnamon
🥗Apple Cider Vinegar Blood Sugar
🥗Fenugreek
🥗Bitter Melon
🥗Flaxseed Blood Sugar

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