Obesity / Weight Loss Resistance
Gabriel addresses weight loss resistance as METABOLIC dysfunction, not lack of willpower.
11 identified
12 recommended
19 to test
5 modalities
Gabriel's Approach
Gabriel addresses weight loss resistance as METABOLIC dysfunction, not lack of willpower. Testing reveals: insulin resistance, leptin resistance, hormonal imbalances, inflammation, gut health, mitochondrial function, toxin burden. Protocol: 1) Reverse insulin resistance (therapeutic carb restriction, intermittent fasting), 2) Restore leptin sensitivity, 3) Optimize hormones (thyroid, cortisol, testosterone, estrogen), 4) Reduce inflammation, 5) Fix gut (microbiome affects weight), 6) Support mitochondria (fat burning machinery), 7) Detoxification (toxins stored in fat). 'Calories in/calories out' is oversimplified—fix metabolism FIRST, then weight normalizes naturally.
Root Causes
Why Conventional Fails
Calorie restriction ('eat less, move more'), low-fat diet (outdated), medications: Phentermine (appetite suppressant—amphetamine-like, addictive), Orlistat (blocks fat absorption—GI side effects), GLP-1 agonists (Ozempic, Wegovy—very expensive, side effects, regain weight after stopping), bariatric surgery (gastric bypass, sleeve—invasive, nutritional deficiencies, doesn't address root cause), meal replacement shakes, behavioral counseling.
Conventional approach fails because: 'calories in/calories out' ignores hormones (insulin, leptin, cortisol—these DETERMINE fat storage/burning), low-fat diet worsens problem (increases carbs, spikes insulin), calorie restriction slows metabolism (body adapts—'starvation mode'), doesn't address insulin resistance, leptin resistance, hormonal imbalances, inflammation, gut dysfunction, toxins, medications like Ozempic work while taking but weight returns after stopping—doesn't fix underlying metabolic dysfunction, bariatric surgery is metabolically beneficial (forces calorie/carb restriction) but invasive with risks—same benefits achievable with ketogenic diet and fasting.
Your Complete Protocol
A comprehensive, tiered approach combining supplements, herbs, and advanced therapies
Your Protocol for Obesity / Weight Loss Resistance
Choose the level that's right for your healing journey
Essential Protocol
What's Included
- Berberine 500mg 3x/day
- Alpha-Lipoic Acid 600mg 2x/day
- Chromium 200-600mcg
- L-Carnitine 1-2g/day
- Green Tea Extract (Lu Cha) — Boosts metabolism and helps burn fat more efficiently
- Ginger (Sheng Jiang) — Warms digestion and helps the body process and eliminate excess moisture
Available through Fullscript
Practitioner-Grade Protocol
Practitioner-Grade — Not Available on Amazon
What's Included
- Standard Process whole food protocol
- Two Aged Herb Decoction (Er Chen Tang) — Drains phlegm and dampness that manifests as stubborn weight gain
- Tonify the Middle and Augment the Qi (Bu Zhong Yi Qi Tang) — Strengthens metabolism and digestion to improve fat burning
Whole food supplements by Standard Process
Complete Protocol
What's Included
- All Practitioner-Grade supplements & herbs
- BPC-157 (tissue repair + gut healing)
- Thymosin Alpha-1 (immune modulation)
Standard Process + Matter peptides
Recommended Treatments Near You
In-person therapies that complement your protocol
Cryotherapy
$40-85 per session
Whole-body cold exposure reduces inflammation, boosts recovery, and activates your body's natural healing response.
The Cryo Studio
West Hollywood • Sunset Strip
First session free with any package
Next Health
West Hollywood • Robertson
10% off all services with Gabriel
Recommended Supplements
Key Lab Markers
Dietary Guidance
Therapeutic carbohydrate restriction: Ketogenic diet (20-50g carbs/day) or Very Low-Carb (<100g), intermittent fasting: 16:8, OMAD, or alternate-day fasting, eliminate ALL sugar, refined carbs, processed foods, seed oils, focus on: protein (0.7-1g per lb ideal body weight), healthy fats, non-starchy vegetables, whole foods only, organic, adequate protein critical (preserves muscle, increases satiety, thermic effect), calorie restriction DOESN'T work long-term (slows metabolism—focus on insulin reduction instead).
Lifestyle Factors
Resistance training critical (builds/preserves muscle), HIIT (improves insulin sensitivity), daily movement (10k steps, NEAT), prioritize sleep (7-9 hours—poor sleep increases ghrelin/decreases leptin), stress management (cortisol promotes visceral fat storage), cold exposure (activates brown fat), avoid chronic cardio (increases cortisol), track body composition not just weight (scale misleading), measure waist circumference (visceral fat most metabolically harmful), be patient (reverse metabolic dysfunction first—weight follows).
Recommended Treatments
NAD+ IV Therapy
Recharge your cellular batteries
IV Nutrient Therapy
Bypass digestion, fuel your cells directly
PEMF (Pulsed Electromagnetic Field) Therapy
Cellular charging through magnetic fields
Infrared Sauna Therapy
Deep heat that heals from within
Peptide Therapy
Precision molecules for targeted healing
Mind, Body & Spirit
Evidence-based practices that complement physical treatment protocols
Mind
Mindful Eating Practice
strongAwareness of hunger cues, emotional eating, and food relationships.
Cognitive Behavioral Therapy
strongAddressing thought patterns and behaviors around food and weight.
Body
HIIT Training
strongHigh-intensity interval training for metabolic improvement and fat loss.
Strength Training
strongBuilding muscle to increase metabolism and improve body composition.
Spirit
Body Acceptance Work
moderateHealing shame and cultivating self-compassion during health journey.
Emotional Eating Exploration
moderateUnderstanding deeper emotional needs behind food cravings and patterns.
Related Protocols
Master Cleanse (Lemonade Diet)
10-day liquid fast using lemon juice, maple syrup, and cayenne pepper to cleanse the digestive syste...
Seed Oil Elimination
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Water Fasting (Longo, Fung)
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Intermittent Fasting Protocols
Time-restricted eating patterns alternating fasting and feeding windows. Multiple protocols: 16:8 (1...
Ketogenic Therapy Protocol
Medically supervised ketogenic diet protocol for therapeutic purposes beyond weight loss. Used for d...
Intermittent Fasting Clinical Protocol
Evidence-based clinical approach to intermittent fasting with multiple protocol options (16:8, OMAD,...
Curated for Obesity / Weight Loss Resistance
Supplements + Chinese herbal medicine
Standard Process + classical TCM
Standard Process + advanced peptide therapy
Find a Practitioner
Connect with specialists who treat Obesity / Weight Loss Resistance using root-cause approaches.
Browse PractitionersEducational purposes only. Consult a qualified healthcare provider before starting any treatment protocol.