Master Cleanse (Lemonade Diet)
10-day liquid fast using lemon juice, maple syrup, and cayenne pepper to cleanse the digestive system and promote detoxification.
54/100
Stanley Burroughs
10-40 days
8 phases
3 targeted
Protocol Overview
10-day liquid fast using lemon juice, maple syrup, and cayenne pepper to cleanse the digestive system and promote detoxification. No solid food consumed. Also includes salt water flush and herbal laxative tea.
Key Resources
Supplements & Herbs
Safety Profile
Extremely restrictive, only ~600-1200 calories/day. Weight loss is mostly water/muscle, not fat. No protein intake. Can cause nutrient deficiencies, electrolyte imbalances, muscle loss.
About Evidence Score
The Evidence Score rates the strength of clinical and scientific evidence behind this protocol. Higher scores indicate stronger research support. This is a research tool, not medical advice.
Educational purposes only. Some alternative protocols carry serious risks. Always consult qualified healthcare professionals before beginning any treatment.