Muira Puama
Ptychopetalum olacoides
Tradition of Use: Brazilian indigenous, Western adoption
Mechanism of Action
Aphrodisiac, neuroprotective, adaptogenic, acetylcholinesterase inhibition
Key Conditions & Uses
Preparation
Tincture, capsule, decoction
Dosage
1-2g extract or 2-4ml tincture 2x daily
Active Compounds
Lupeol, beta-sitosterol, fatty acids, sterols, triterpenes
Interactions
May interact with alpha-2 blockers (theoretical)
Contraindications
Pregnancy; breastfeeding (insufficient data)
Evidence Level & Clinical Notes
Evidence Level:
Limited - some evidence for libido enhancement
Clinical Notes:
Potency wood; traditional aphrodisiac; nerve tonic; root and bark used; safe
Conditions This Helps
Quick Overview
Key Points
This information is for educational purposes. Always consult with a qualified healthcare provider before starting any herbal protocol or supplement regimen.
Related Herbs from Rainforest/Indigenous
Cat's Claw
77Uncaria tomentosa (Uña de Gato)
Immunomodulation via pentacyclic oxindole alkaloids, anti-inflammatory, antiviral, antitumor
Maca
76Lepidium meyenii
Adaptogenic, hormone balancing (not via phytoestrogens), neuroprotective, energy
Pau d'Arco
75Tabebuia impetiginosa
Antimicrobial via lapachol and beta-lapachone, antifungal, anticancer, anti-inflammatory