Protocolsnutrition
nutritionModerate

Neuropathy Recovery Protocol

A protocol to address the cause of nerve damage and support nerve health with targeted nutrients and lifestyle steps.

Evidence Score

62/100

Developer

Various integrative neurologists

Duration

3 to 12 months; nerves regrow slowly (about 1 mm a day)

Steps

21 phases

Used for

2 conditions

Protocol Overview

A protocol to address the cause of nerve damage and support nerve health with targeted nutrients and lifestyle steps. Diabetic neuropathy is the most studied.

Used For

Peripheral neuropathydiabetic neuropathy

Key Resources

Alpha-lipoic acid meta-analyses, "Numb Toes and Aching Soles" by John Senneff, American Diabetes Association neuropathy guidance

Supplements & Herbs

Safety Profile

Contraindications & Risks
Alpha-lipoic acid can lower blood sugar (watch levels with diabetes medicine). Acetyl-L-carnitine during taxane chemotherapy worsened neuropathy in a large trial. B6 above 50 to 100 mg daily long term can cause neuropathy. A foot wound that won't heal, a hot red swollen foot or sudden weakness needs prompt care
Important Notes

Peripheral neuropathy affects over 20 million Americans. Common causes: diabetes, B12 deficiency (especially with metformin), chemotherapy, alcohol, hypothyroidism and autoimmune disease. Damaged nerves are slow to heal, but stopping progression and easing symptoms is often possible. Alpha-lipoic acid has the best supplement evidence, from several randomized trials in diabetic neuropathy. B12 matters, especially for people on metformin. Benfotiamine has small trials. Better blood sugar control lowers the risk of nerve damage and may improve early symptoms. Standard nerve pain medicines include gabapentin, pregabalin and duloxetine; integrative options are used alongside them, and your prescriber makes any change. Recovery takes months.

Find a Practitioner

Gabriel can find and book a practitioner who works with this approach.

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EvidenceModerate
Evidence Score62/100
Categorynutrition
Duration3 to 12 months; nerves regrow slowly (about 1 mm a day)

About Evidence Score

The Evidence Score (0 to 100) rates the strength of evidence from studies in people for the uses listed: higher means stronger, more consistent research. It does not measure safety. It is not medical advice.

For education, not medical advice. Talk with a licensed clinician before you start, and never stop or change a prescribed medication without your prescriber.