Weston A. Price Traditional Diet
Nutrient-dense traditional foods: fat-soluble vitamins (A, D, K2), organ meats, bone broth, fermented foods and whole, minimally processed foods from well-raised animals.
40/100
Weston A. Price
Lifelong dietary approach
11 phases
3 conditions
Protocol Overview
Nutrient-dense traditional foods: fat-soluble vitamins (A, D, K2), organ meats, bone broth, fermented foods and whole, minimally processed foods from well-raised animals. Based on Weston Price's 1930s field observations of traditional cultures, not on controlled trials.
Used For
Key Resources
Safety Profile
Price documented traditional groups with little tooth decay and chronic disease, and credited fat-soluble vitamins and mineral-rich foods. His work is observational, so it shows associations rather than cause. The foods themselves are nutrient-dense and fit a whole-food, ancestral approach. Raw milk sales are legal in some states and restricted in others. Focus on food quality and traditional preparation.
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The Evidence Score (0 to 100) rates the strength of evidence from studies in people for the uses listed: higher means stronger, more consistent research. It does not measure safety. It is not medical advice.
For education, not medical advice. Talk with a licensed clinician before you start, and never stop or change a prescribed medication without your prescriber.