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Lipid-soluble antioxidant protecting cell membranes from oxidative damage; supports cardiovascular and immune health
Lipid-soluble antioxidant protecting cell membranes from oxidative damage; supports cardiovascular and immune health
400-800 IU/day mixed tocopherols
Mixed tocopherols (alpha, beta, gamma, delta), d-alpha tocopherol, tocotrienols
Dosing should be individualized. Consult a qualified healthcare practitioner.
Use mixed tocopherols (not just alpha); tocotrienols may have unique benefits; synthetic dl-alpha less effective
Work with a practitioner to design a personalized supplement protocol.
Find a PractitionerEducational purposes only. Consult a qualified healthcare provider before starting any supplement protocol.