Asthma
Gabriel treats asthma as inflammatory condition with identifiable triggers—NOT lifelong sentence requiring inhalers.
10 identified
12 recommended
12 to test
3 modalities
Gabriel's Approach
Gabriel treats asthma as inflammatory condition with identifiable triggers—NOT lifelong sentence requiring inhalers. Protocol: 1) Identify and eliminate triggers (environmental allergens, mold, food sensitivities), 2) Reduce airway inflammation (omega-3, quercetin, curcumin), 3) Heal gut (gut-lung axis—70% of immune in gut affects lungs), 4) Optimize key nutrients (vitamin D, magnesium—low in most asthmatics), 5) Address GERD if present (reflux triggers bronchospasm), 6) Breathing retraining (Buteyko method—reduce hyperventilation), 7) Stress management. Many patients reduce or eliminate inhalers with comprehensive approach—keep rescue inhaler but use less.
Root Causes
Why Conventional Fails
Quick-relief: Short-acting beta-agonists (albuterol inhaler), Long-term control: Inhaled corticosteroids (Flovent, Pulmicort), Long-acting beta-agonists (Salmeterol, Formoterol), Leukotriene modifiers (Montelukast/Singulair), Combination inhalers (Advair, Symbicort), Biologics for severe asthma (Xolair, Dupixent, Nucala—very expensive), Oral corticosteroids for exacerbations, Allergy shots (immunotherapy).
Medications control symptoms but don't address root causes (inflammation triggers, nutrient deficiencies, gut dysfunction, environmental factors), inhaled corticosteroids: local side effects (thrush, hoarseness), systemic absorption with high doses (growth suppression in children, bone loss, adrenal suppression), Singulair (Montelukast): BLACK BOX WARNING added 2020 (neuropsychiatric side effects—depression, suicidal thoughts, aggression, sleep disturbances—severe in some patients), Biologics: extremely expensive ($30,000-40,000/year), injection/infusion, long-term safety unknown, doesn't identify or address triggers (food sensitivities, mold, nutritional deficiencies—common and treatable), minimal nutritional guidance (vitamin D, magnesium deficiency epidemic in asthmatics—correcting dramatically improves symptoms), doesn't emphasize gut health (gut-lung axis—dysbiosis affects airway inflammation), many patients could reduce or eliminate medications with: trigger elimination, vitamin D/magnesium optimization, anti-inflammatory diet, gut healing, breathing retraining.
Your Complete Protocol
A comprehensive, tiered approach combining supplements, herbs, and advanced therapies
Your Protocol for Asthma
Choose the level that's right for your healing journey
Essential Protocol
What's Included
- Vitamin D3 5000-10000 IU (CRITICAL—deficiency strongly linked to asthma severity)
- Magnesium 400-600mg (bronchodilator, most asthmatics deficient)
- Omega-3 4g/day (anti-inflammatory—reduces airway inflammation)
- Quercetin 1000mg 2-3x/day (mast cell stabilizer, anti-inflammatory)
Available through Fullscript
Practitioner-Grade Protocol
Practitioner-Grade — Not Available on Amazon
What's Included
- Standard Process whole food protocol
Whole food supplements by Standard Process
Complete Protocol
What's Included
- All Practitioner-Grade supplements & herbs
- BPC-157 (tissue repair + gut healing)
- Thymosin Alpha-1 (immune modulation)
Standard Process + Matter peptides
Recommended Supplements
Key Lab Markers
Dietary Guidance
Eliminate common food triggers (dairy #1—mucus-forming, wheat/gluten, eggs, soy, processed foods), anti-inflammatory diet (omega-3 fish, colorful vegetables, berries), avoid sulfites (dried fruit, wine—preservatives trigger asthma in sensitive individuals), avoid food dyes and additives, increase antioxidant foods (vitamin C, quercetin), ginger and turmeric (anti-inflammatory), garlic and onions (anti-inflammatory, antimicrobial), avoid refined sugar (inflammatory), adequate hydration, avoid histamine-rich foods if sensitive, identify individual triggers (food diary).
Lifestyle Factors
Control environmental triggers (dust mites, mold, pet dander, pollen—air purifiers with HEPA, hypoallergenic bedding, remove carpets, control humidity <50%), Buteyko breathing retraining (reduces hyperventilation—proven to reduce asthma symptoms and medication use), Regular exercise (improves lung function, reduces inflammation—swimming ideal, avoid cold air exercise initially), Stress management (stress triggers asthma—meditation, yoga, breathwork), Maintain healthy weight (obesity worsens asthma—fat tissue inflammatory), Avoid smoking and secondhand smoke, Treat GERD if present (elevate head of bed, avoid late meals, address root cause), Adequate sleep, Steam inhalation (opens airways, loosens mucus), Salt therapy / Halotherapy (reduces inflammation), Avoid NSAIDs if aspirin-sensitive (10% asthmatics have aspirin-exacerbated respiratory disease), Flu and pneumonia vaccines (prevent respiratory infections that trigger attacks)
Recommended Treatments
Mind, Body & Spirit
Evidence-based practices that complement physical treatment protocols
Mind
Meditation for Asthma
strongMindfulness reduces stress-triggered bronchospasm.
Anxiety Management
strongAddressing anxiety that both triggers and results from asthma.
Body
Buteyko Breathing Method
strongBreathing retraining reduces hyperventilation and asthma symptoms.
Yoga for Respiratory Health
strongGentle yoga improves lung function and reduces asthma symptoms.
Spirit
What You Should Know
Acetaminophen Glutathione Depletion
Acetaminophen depletes glutathione and linked to developmental disorders
Curated for Asthma
Traditional supplements via Fullscript
Standard Process + classical TCM
Standard Process + advanced peptide therapy
Find a Practitioner
Connect with specialists who treat Asthma using root-cause approaches.
Browse PractitionersEducational purposes only. Consult a qualified healthcare provider before starting any treatment protocol.