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Gabriel treats gout as metabolic disease (Type 2 diabetes cousin), not just 'too much meat and alcohol.
10 identified
12 recommended
9 to test
4 modalities
Gabriel treats gout as metabolic disease (Type 2 diabetes cousin), not just 'too much meat and alcohol.' High uric acid is marker of insulin resistance and fructose metabolism dysfunction. Protocol: 1) Reverse insulin resistance (low-carb diet, eliminate fructose), 2) Reduce systemic inflammation, 3) Improve kidney function (hydration, support), 4) Moderate purine intake, 5) Cherry extract (proven to reduce attacks), 6) Alkalinize body. Address metabolic dysfunction and gout often resolves without lifelong medications.
Acute attack: NSAIDs (indomethacin, naproxen), Colchicine, Corticosteroids; Long-term prevention: Allopurinol (blocks uric acid production), Febuxostat (Uloric—newer, more expensive), Probenecid (increases uric acid excretion), Lifestyle advice (limit purines, alcohol, lose weight).
Medications lower uric acid but don't address root cause (insulin resistance, fructose metabolism), Allopurinol: side effects (rash, liver toxicity, rare severe skin reactions—Stevens-Johnson syndrome), needed lifelong, doesn't improve metabolic health, Colchicine acute: severe GI side effects (diarrhea), NSAIDs: GI bleeding, kidney damage with chronic use, conventional dietary advice: 'avoid purines' oversimplified (insulin resistance and fructose more important than purine intake), doesn't emphasize fructose elimination (CRITICAL—fructose metabolism directly produces uric acid), minimal focus on insulin resistance (gout is metabolic syndrome), doesn't recognize cherry extract proven effective, many patients can eliminate medications by addressing metabolic dysfunction.
A comprehensive, tiered approach combining supplements, herbs, and advanced therapies
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What's Included
Available through Fullscript
Practitioner-Grade — Not Available on Amazon
What's Included
Whole food supplements by Standard Process
What's Included
Standard Process + Matter peptides
Low-carb or ketogenic diet (improves insulin resistance—key factor), ELIMINATE fructose (high-fructose corn syrup, fruit juice, agave—fructose metabolism produces uric acid), limit alcohol especially beer, cherries daily (proven to reduce attacks), adequate hydration (8-12 glasses water daily—dilutes uric acid), coffee (lowers uric acid), vitamin C-rich foods, moderate purine foods (not as critical as insulin/fructose), avoid organ meats and shellfish during acute attack, alkaline diet (vegetables).
Weight loss if overweight (improves insulin sensitivity dramatically—lowers uric acid), adequate hydration critical, regular exercise (improves insulin sensitivity), avoid crash diets (can trigger attack), limit alcohol, manage stress, treat sleep apnea if present, avoid medications that raise uric acid (thiazide diuretics, low-dose aspirin) if possible.
Evidence-based practices that complement physical treatment protocols
Reducing stress that can trigger gout attacks.
Meditation and visualization for acute pain episodes.
Regular exercise to improve insulin sensitivity and prevent attacks.
Finding joy in health-supporting habits that prevent attacks.
Curated for Gout
Supplements + Chinese herbal medicine
Standard Process + classical TCM
Standard Process + advanced peptide therapy
Connect with specialists who treat Gout using root-cause approaches.
Browse PractitionersEducational purposes only. Consult a qualified healthcare provider before starting any treatment protocol.