OCD (Obsessive-Compulsive Disorder)
Gabriel treats OCD as neurobiological condition with identifiable contributors.
9 identified
12 recommended
10 to test
2 modalities
Gabriel's Approach
Gabriel treats OCD as neurobiological condition with identifiable contributors. Protocol: 1) ERP therapy (Exposure and Response Prevention—CRITICAL, gold standard), 2) Address PANDAS/PANS if post-infectious onset (antibiotics, anti-inflammatories, IVIG in severe cases), 3) Support serotonin and modulate glutamate, 4) Reduce neuroinflammation, 5) Heal gut (gut-brain connection), 6) Optimize nutrients (inositol, NAC—proven helpful), 7) Medications if needed (SSRIs at higher doses than depression—augment with therapy and biomedical support). OCD highly treatable with ERP + comprehensive approach.
Root Causes
Why Conventional Fails
ERP therapy (Exposure and Response Prevention—first-line, gold standard), SSRIs (high doses: fluoxetine 60-80mg, sertraline 200mg, fluvoxamine, paroxetine—more effective than for depression, take 8-12 weeks), Clomipramine (tricyclic—effective but more side effects), Augmentation strategies (antipsychotics if partial response—aripiprazole, risperidone), Deep brain stimulation (severe, treatment-resistant).
ERP therapy highly effective (70-80% improve) but: Difficult (exposure to fears is uncomfortable—dropout rates), requires skilled therapist (ERP specialists limited), SSRIs: Higher doses needed than depression (more side effects), 40-60% respond (leaves many still struggling), side effects (sexual dysfunction, weight gain, emotional blunting), doesn't cure (symptoms return if stopped), takes 8-12 weeks to work, Augmentation with antipsychotics: additional side effects (weight gain, metabolic issues), conventional often doesn't: Investigate PANDAS/PANS (pediatric OCD often post-infectious—treating infection can resolve OCD, mainstream psychiatry dismissive despite research), Test nutrients (inositol and NAC PROVEN helpful for OCD, rarely offered), Address gut health, inflammation (gut-brain axis, neuroinflammation—treatable), Many patients improve significantly with: ERP therapy + SSRIs + Inositol/NAC + anti-inflammatory diet + stress management.
Your Complete Protocol
A comprehensive, tiered approach combining supplements, herbs, and advanced therapies
Your Protocol for OCD (Obsessive-Compulsive Disorder)
Choose the level that's right for your healing journey
Essential Protocol
What's Included
- Inositol 12-18g/day (PROVEN effective for OCD—comparable to SSRIs in some studies)
- NAC 2400-3000mg/day (reduces glutamate, improves OCD symptoms—multiple trials)
- 5-HTP or L-Tryptophan (serotonin precursors—use carefully, not with SSRIs)
- Omega-3 2-4g/day (anti-inflammatory, brain health)
- Inositol — Natural compound that reduces OCD symptoms
- N-Acetyl Cysteine (NAC) — May reduce repetitive thoughts and compulsions
Available through Fullscript
Practitioner-Grade Protocol
Practitioner-Grade — Not Available on Amazon
What's Included
- Standard Process whole food protocol
- Settle the Emotions Pill (Ding Zhi Wan) — Calms obsessive thoughts and compulsive behaviors
- Heavenly Emperor Tonify the Heart (Tian Wang Bu Xin Dan) — Nourishes heart and calms repetitive anxious thoughts
Whole food supplements by Standard Process
Complete Protocol
What's Included
- All Practitioner-Grade supplements & herbs
- BPC-157 (tissue repair + gut healing)
- Thymosin Alpha-1 (immune modulation)
Standard Process + Matter peptides
Recommended Treatments Near You
In-person therapies that complement your protocol
Neurofeedback / Brain Mapping
$100-250 per session
Real-time brain wave training helps optimize neural pathways for focus, mood, sleep, and cognitive performance.
Brain Spa
Santa Monica • Downtown
Recommended Supplements
Key Lab Markers
Dietary Guidance
Blood sugar stabilization (prevent anxiety spikes), Mediterranean or anti-inflammatory diet, omega-3 foods, tryptophan foods (serotonin—turkey, eggs, cheese, nuts), avoid caffeine (worsens anxiety), limit alcohol, avoid refined sugar and carbs, adequate protein, magnesium-rich foods, probiotic foods, avoid inflammatory foods.
Lifestyle Factors
ERP therapy CRITICAL (Exposure and Response Prevention—gold standard for OCD, learn to tolerate anxiety without performing compulsions, 70-80% improve with ERP), CBT (challenge obsessive thoughts), Mindfulness and meditation (observe thoughts without engaging, reduce compulsive urges), Stress management (stress worsens OCD), Regular exercise (reduces anxiety, improves mood), Adequate sleep (sleep deprivation worsens symptoms), Support groups (IOCDF—International OCD Foundation), Family education (help family understand OCD, not reassure compulsions), Avoid alcohol and drugs (self-medication worsens long-term), Treat co-occurring conditions (depression, other anxiety disorders).
Recommended Treatments
Mind, Body & Spirit
Evidence-based practices that complement physical treatment protocols
Mind
ERP Therapy
strongExposure and Response Prevention—gold standard treatment for OCD.
Mindfulness for OCD
moderateObserving obsessive thoughts without engaging or performing compulsions.
Body
Spirit
Acceptance & Tolerance
moderateLearning to live with uncertainty and anxiety.
Related Protocols
Neurofeedback
EEG biofeedback training where patients learn to regulate their brainwave patterns. Electrodes measu...
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Curated for OCD (Obsessive-Compulsive Disorder)
Supplements + Chinese herbal medicine
Standard Process + classical TCM
Standard Process + advanced peptide therapy
Find a Practitioner
Connect with specialists who treat OCD (Obsessive-Compulsive Disorder) using root-cause approaches.
Browse PractitionersEducational purposes only. Consult a qualified healthcare provider before starting any treatment protocol.