Neurofeedback

EEG biofeedback training where patients learn to regulate their brainwave patterns.

Evidence Score

80/100

Developer

Various (Lubar, Sterman, others)

Duration

20-60 sessions over 3-6 months, effects often lasting

Steps

13 phases

Conditions

6 targeted

Protocol Overview

EEG biofeedback training where patients learn to regulate their brainwave patterns. Electrodes measure brain activity, visual/auditory feedback rewards desired patterns. Brain learns to self-regulate.

Conditions Treated

ADHDanxietyPTSDdepressioninsomniapeak performance

ADHD (Children & Adults) →Anxiety & Depression →PTSD (Post-Traumatic Stress) →Insomnia / Sleep Issues →

Key Resources

ISNR (International Society for Neuroregulation Research), "Getting Started with Neurofeedback" by John Demos, BrainMaster, NeurOptimal

Safety Profile

Contraindications & Risks

Expensive ($50-150/session, $2000-6000+ course), time-intensive, seizure disorder (rare risk), requires trained clinician

Important Notes

FDA-approved for ADHD. Strong evidence for ADHD, anxiety, PTSD. Non-invasive, no side effects. Durable results - brain learns. Expensive and time-intensive. Used by elite athletes for peak performance. Different protocols for different conditions.

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EvidenceModerate-High

Evidence Score80/100

Categorymental health

Duration20-60 sessions over 3-6 months, effects often lasting

About Evidence Score

The Evidence Score rates the strength of clinical and scientific evidence behind this protocol. Higher scores indicate stronger research support. This is a research tool, not medical advice.

Educational purposes only. Some alternative protocols carry serious risks. Always consult qualified healthcare professionals before beginning any treatment.