ConditionsNeurological / Behavioral

Neurological / Behavioral⚡ High Priority

ADHD (Children & Adults)

Gabriel treats ADHD as multifactorial condition with identifiable biological contributors—NOT just 'bad behavior' requiring stimulants.

Root Causes

10 identified

Supplements

13 recommended

Lab Markers

1 to test

Treatments

1 modalities

Gabriel's Approach

Gabriel treats ADHD as multifactorial condition with identifiable biological contributors—NOT just 'bad behavior' requiring stimulants. Protocol: 1) Eliminate dietary triggers (artificial colors/flavors/preservatives, food sensitivities—especially gluten, dairy), 2) Optimize nutrients (iron, zinc, magnesium, omega-3—deficiencies common, correcting improves symptoms), 3) Blood sugar stabilization (protein-rich breakfast, eliminate refined carbs), 4) Heal gut (dysbiosis and inflammation affect brain), 5) Support neurotransmitter production, 6) Behavioral interventions and structure, 7) Limit screens, improve sleep, 8) Stimulant medications if needed (effective but address root causes first, often can reduce dose or discontinue with comprehensive approach).

Root Causes

Neurotransmitter imbalances (dopamine, norepinephrine)

Gut dysfunction (gut-brain axis—inflammation, dysbiosis)

Nutrient deficiencies (iron, zinc, magnesium, omega-3, B vitamins)

Food sensitivities and additives (artificial colors, preservatives—proven triggers in subset)

Blood sugar dysregulation

Poor sleep

Environmental toxins (lead, pesticides, air pollution)

Genetic factors (hereditary)

Mitochondrial dysfunction

Screen time excess

Why Conventional Fails

Standard Treatment

Stimulant medications (methylphenidate/Ritalin/Concerta, amphetamine/Adderall/Vyvanse—first-line, highly effective 70-80% patients), Non-stimulant medications (atomoxetine/Strattera, guanfacine/Intuniv, clonidine—if stimulants not tolerated or effective), Behavioral therapy (parent training, behavioral interventions, organizational skills), School accommodations (IEP/504 plans).

The Problem

Stimulant medications highly effective for symptom control BUT: Don't address root causes (nutrient deficiencies, food sensitivities, gut dysfunction, blood sugar issues, sleep problems), Side effects: appetite suppression, weight loss, growth suppression (controversial—may affect final height), sleep problems, irritability/mood changes on withdrawal ('rebound'), increased heart rate and blood pressure, tics (can worsen), anxiety, potential for abuse/diversion (DEA Schedule II—controlled substances), Long-term effects uncertain (brain development, cardiovascular—need ongoing monitoring), Doesn't teach coping skills (medication wears off—no behavioral change without therapy), Tolerance can develop (need increasing doses), Discontinuation difficult (symptoms return, sometimes worse—rebound), conventional approach: medicate and done (minimal investigation of: Nutrient deficiencies—iron, zinc, magnesium, omega-3 PROVEN to improve ADHD, rarely tested or supplemented, Food sensitivities—artificial colors PROVEN to worsen ADHD in subset, elimination diet rarely recommended, Gut health—dysbiosis affects neurotransmitters, rarely addressed, Blood sugar—high-sugar, low-protein diet worsens symptoms, dietary guidance minimal), Many children could improve significantly or discontinue medications with: Comprehensive nutritional optimization (iron, zinc, magnesium, omega-3), Elimination of dietary triggers (artificial colors, food sensitivities), High-protein, low-sugar diet, Gut healing, Behavioral interventions, Sleep optimization, Exercise, Screen time limits, Medications appropriate for some (severe ADHD, functional impairment) but should try comprehensive natural approach first, often can reduce dose or improve symptom control with combined approach.

Your Complete Protocol

A comprehensive, tiered approach combining supplements, herbs, and advanced therapies

Functional MedicinePeptide TherapyWhole Food Nutrition

Your Protocol for ADHD (Children & Adults)

Choose the level that's right for your healing journey

Essential Protocol

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$75/mo

What's Included

Omega-3 (EPA/DHA) 2-4g/day (PROVEN effective—reduces symptoms comparable to low-dose stimulants in some studies, high EPA formulation)
Iron (if deficient—ferritin <50 linked to ADHD severity, don't supplement without testing, 30-80mg if low)
Zinc 30-50mg (deficiency common in ADHD, supplementing improves symptoms and medication response)
Magnesium 400-600mg (calming, improves focus, many deficient)

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Available through Fullscript

Practitioner-Grade Protocol

Complete Protocol

Best Value

$245/mo

What's Included

All Practitioner-Grade supplements & herbs
BPC-157 (tissue repair + gut healing)
Thymosin Alpha-1 (immune modulation)

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Standard Process + Matter peptides

Recommended Supplements

Omega-3 (EPA/DHA) 2-4g/day (PROVEN effective—reduces symptoms comparable to low-dose stimulants in some studies, high EPA formulation)

Iron (if deficient—ferritin <50 linked to ADHD severity, don't supplement without testing, 30-80mg if low)

Zinc 30-50mg (deficiency common in ADHD, supplementing improves symptoms and medication response)

Magnesium 400-600mg (calming, improves focus, many deficient)

Vitamin B6 with Magnesium (neurotransmitter production)

L-Tyrosine or L-Phenylalanine (dopamine precursors—500-1000mg morning, use cautiously, contraindicated if on MAOIs)

Phosphatidylserine 200-300mg (improves attention and cognition)

Ginkgo biloba 120-240mg (improves attention, works better combined with ginseng)

Rhodiola rosea 200-400mg (improves focus, reduces fatigue)

Bacopa monnieri 300mg (improves memory and attention)

L-Theanine 200mg (calming focus, reduces jitteriness)

Methylcobalamin B12 and Methylfolate (if MTHFR mutation)

Probiotics (gut-brain axis)

Key Lab Markers

Clinical diagnosis (DSM-5 criteria, rating scales—Conners, Vanderbilt), Rule out other causes (thyroid dysfunction, sleep apnea, vision/hearing problems), Ferritin (optimal >50 for ADHD—many children deficient), Zinc, Magnesium RBC, Vitamin D, Omega-3 Index, B12, Folate, MTHFR genetic testing, Comprehensive stool test (gut-brain connection), Food sensitivity panel (IgG), Fasting glucose and insulin (blood sugar dysregulation), Lead level (if exposure risk), Thyroid panel, Sleep study (if sleep apnea suspected), EEG (if seizure disorder suspected), Neurotransmitter testing (urine—controversial but some practitioners use)

Dietary Guidance

Eliminate artificial colors, flavors, preservatives (Feingold Diet—proven to help subset of ADHD children, particularly artificial colors), eliminate food sensitivities (gluten, dairy common—trial elimination 30 days), high-protein breakfast (stabilizes blood sugar, improves focus—eggs, Greek yogurt, protein smoothie), eliminate sugar and refined carbs (blood sugar swings worsen ADHD), omega-3 foods (fatty fish 3x/week), nutrient-dense whole foods, adequate protein throughout day (neurotransmitter production), healthy fats (brain function—avocado, nuts, olive oil), colorful vegetables (antioxidants), limit caffeine (especially in children), avoid processed foods, organic (reduce pesticide exposure), adequate hydration.

Lifestyle Factors

Behavioral interventions (parent training, behavioral therapy—reward systems, clear expectations, structure, CRITICAL alongside any other treatment), consistent routine and structure (predictability helps ADHD brains), adequate sleep (7-9 hours children, 8-10 teens—sleep deprivation worsens ADHD dramatically), limit screen time (especially fast-paced video games, social media—overstimulate dopamine system, worsen attention), regular exercise (PROVEN to improve ADHD symptoms—ideally daily, aerobic exercise increases dopamine/norepinephrine), mindfulness and meditation (improves attention and impulse control), organizational tools (planners, timers, checklists, break tasks into steps), classroom accommodations (IEP or 504 plan—preferential seating, extra time, movement breaks), neurofeedback (teaches brain self-regulation—proven effective for ADHD), reduce environmental toxins (avoid lead, pesticides, air pollution), treat co-occurring conditions (anxiety, depression, learning disabilities—common), counseling/therapy (CBT for older children/adults—coping strategies, self-esteem), stimulant medications if needed (methylphenidate, amphetamines—EFFECTIVE but try comprehensive natural approach first, some children can reduce dose or discontinue with nutrition/behavioral/supplement optimization).