Detox-Supporting
Alpha-Lipoic Acid
Universal antioxidant (fat and water soluble). Regenerates other antioxidants (vitamins C, E, glutathione). Chelates heavy metals. Improves insulin sensitivity. Protects liver. Effective for diabetic neuropathy.
Mechanism of Action
Universal antioxidant (fat and water soluble). Regenerates other antioxidants (vitamins C, E, glutathione). Chelates heavy metals. Improves insulin sensitivity. Protects liver. Effective for diabetic neuropathy.
Active Compounds
Therapeutic Applications
Serving Size & Preparation
Recommended Serving Size
300-600mg daily
Preparation Guidelines
R-lipoic acid more bioavailable than racemic mixture. Take on empty stomach
Synergistic Combinations
These foods and compounds enhance the therapeutic effects of Alpha-Lipoic Acid:
Additional Notes
"Universal antioxidant" - works in all tissues, fat and water soluble
Safety Information
Contraindications
Blood sugar (monitor with diabetes meds), thyroid medications (may affect absorption)
Quick Facts
Evidence Level
Related Foods
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Milk Thistle Tea
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