Cancer-Fighting
Blueberries (Cancer)
Pterostilbene induces apoptosis in cancer cells. Anthocyanins prevent DNA damage. Ellagic acid inhibits carcinogen activation. Anti-angiogenic properties.
Mechanism of Action
Pterostilbene induces apoptosis in cancer cells. Anthocyanins prevent DNA damage. Ellagic acid inhibits carcinogen activation. Anti-angiogenic properties.
Active Compounds
Therapeutic Applications
Serving Size & Preparation
Recommended Serving Size
1 cup daily (150g)
Preparation Guidelines
Raw or frozen (preserves anthocyanins). Wild blueberries 2x more antioxidants. Avoid heating
Synergistic Combinations
These foods and compounds enhance the therapeutic effects of Blueberries (Cancer):
Additional Notes
Wild > cultivated for cancer-fighting compounds
Safety Information
Contraindications
Monitor blood sugar in large amounts
Quick Facts
Evidence Level
Related Foods
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Curcumin inhibits NF-ÎșB (cancer growth pathway). Induces apoptosis, inhibits angiogenesis and metastasis. Enhances chemo/radiation sensitivity. Anti-inflammatory reduces cancer risk.
Broccoli
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Green Tea (Cancer)
EGCG inhibits cancer cell proliferation and induces apoptosis. Prevents angiogenesis. Modulates gene expression via epigenetic mechanisms. Enhances immune surveillance of tumors.