Cancer-Fighting
Green Tea (Cancer)
EGCG inhibits cancer cell proliferation and induces apoptosis. Prevents angiogenesis. Modulates gene expression via epigenetic mechanisms. Enhances immune surveillance of tumors.
Mechanism of Action
EGCG inhibits cancer cell proliferation and induces apoptosis. Prevents angiogenesis. Modulates gene expression via epigenetic mechanisms. Enhances immune surveillance of tumors.
Active Compounds
Therapeutic Applications
Serving Size & Preparation
Recommended Serving Size
3-5 cups daily or EGCG supplement
Preparation Guidelines
Steep at 160-180°F for 2-3min. Matcha provides 137x more EGCG. Don't add milk (binds catechins)
Synergistic Combinations
These foods and compounds enhance the therapeutic effects of Green Tea (Cancer):
Additional Notes
One of most studied beverages for cancer prevention
Safety Information
Contraindications
Caffeine sensitivity, iron deficiency (drink between meals), liver issues (very high doses)
Quick Facts
Evidence Level
Related Foods
Turmeric (Cancer)
Curcumin inhibits NF-κB (cancer growth pathway). Induces apoptosis, inhibits angiogenesis and metastasis. Enhances chemo/radiation sensitivity. Anti-inflammatory reduces cancer risk.
Broccoli
Sulforaphane activates Nrf2 pathway and phase II detox enzymes. Induces apoptosis in cancer cells. I3C modulates estrogen metabolism. Inhibits angiogenesis.
Garlic (Cancer)
Allicin and sulfur compounds inhibit carcinogen formation. Induces apoptosis and inhibits angiogenesis. Enhances DNA repair. Immune-modulating effects on tumor cells.