Cancer-Fighting
Citrus Fruits
D-limonene induces phase I and II detox enzymes. Citrus flavonoids inhibit cancer cell proliferation. Vitamin C supports immune surveillance of tumors.
Mechanism of Action
D-limonene induces phase I and II detox enzymes. Citrus flavonoids inhibit cancer cell proliferation. Vitamin C supports immune surveillance of tumors.
Active Compounds
Therapeutic Applications
Serving Size & Preparation
Recommended Serving Size
1-2 whole fruits daily or fresh juice
Preparation Guidelines
Whole fruit includes beneficial peel compounds (zest). Organic citrus for zest use. Don't just drink juice (fiber important)
Synergistic Combinations
These foods and compounds enhance the therapeutic effects of Citrus Fruits:
Additional Notes
Grapefruit interacts with many medications - check with doctor
Safety Information
Contraindications
GERD (acidic), medication interactions (grapefruit with many drugs)
Quick Facts
Evidence Level
Related Foods
Turmeric (Cancer)
Curcumin inhibits NF-ÎșB (cancer growth pathway). Induces apoptosis, inhibits angiogenesis and metastasis. Enhances chemo/radiation sensitivity. Anti-inflammatory reduces cancer risk.
Broccoli
Sulforaphane activates Nrf2 pathway and phase II detox enzymes. Induces apoptosis in cancer cells. I3C modulates estrogen metabolism. Inhibits angiogenesis.
Green Tea (Cancer)
EGCG inhibits cancer cell proliferation and induces apoptosis. Prevents angiogenesis. Modulates gene expression via epigenetic mechanisms. Enhances immune surveillance of tumors.