Cancer-Fighting
Pomegranate
Urolithin A (from ellagitannins) induces apoptosis in cancer cells. Inhibits angiogenesis and metastasis. Particularly protective for hormone-sensitive cancers.
Mechanism of Action
Urolithin A (from ellagitannins) induces apoptosis in cancer cells. Inhibits angiogenesis and metastasis. Particularly protective for hormone-sensitive cancers.
Active Compounds
Therapeutic Applications
Serving Size & Preparation
Recommended Serving Size
1/2 cup arils or 4-8oz juice daily
Preparation Guidelines
Fresh arils, 100% juice (no added sugar), or concentrate. Juice has more bioavailable ellagitannins
Synergistic Combinations
These foods and compounds enhance the therapeutic effects of Pomegranate:
Additional Notes
Gut bacteria convert ellagitannins to active urolithin A
Safety Information
Contraindications
Blood pressure medications (lowers BP), statins (interaction)
Quick Facts
Evidence Level
Related Foods
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