Cancer-Fighting
Strawberries
Ellagic acid inhibits cancer cell growth and induces apoptosis. High vitamin C supports immune function. Fisetin induces cancer cell differentiation.
Mechanism of Action
Ellagic acid inhibits cancer cell growth and induces apoptosis. High vitamin C supports immune function. Fisetin induces cancer cell differentiation.
Active Compounds
Therapeutic Applications
Serving Size & Preparation
Recommended Serving Size
1 cup daily (150g)
Preparation Guidelines
Fresh, organic (high pesticide crop). Don't remove tops until washing (nutrient loss). Freeze well
Synergistic Combinations
These foods and compounds enhance the therapeutic effects of Strawberries:
Additional Notes
Buy organic - strawberries consistently on "Dirty Dozen" list
Safety Information
Contraindications
Strawberry allergy, histamine sensitivity in some
Quick Facts
Evidence Level
Related Foods
Turmeric (Cancer)
Curcumin inhibits NF-ÎșB (cancer growth pathway). Induces apoptosis, inhibits angiogenesis and metastasis. Enhances chemo/radiation sensitivity. Anti-inflammatory reduces cancer risk.
Broccoli
Sulforaphane activates Nrf2 pathway and phase II detox enzymes. Induces apoptosis in cancer cells. I3C modulates estrogen metabolism. Inhibits angiogenesis.
Green Tea (Cancer)
EGCG inhibits cancer cell proliferation and induces apoptosis. Prevents angiogenesis. Modulates gene expression via epigenetic mechanisms. Enhances immune surveillance of tumors.