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Western Herbalism

Burdock

Arctium lappa

Western, TCM (Niu Bang Zi), Japanese

Gabriel Score
73/ 100Good
EvidenceModerate - traditional alterative with some evidence
Conditions7 applications
How it works

Blood purifier/alterative, prebiotic (inulin), mild diuretic, antimicrobial, skin detoxification

Typical Dosage

2-6g dried root or 2-4ml tincture 3x daily

Used for
Skin conditionsacneeczemaarthritisdigestive supportliver detoxdiabetes

The Science

Active Compounds

Inulin, polyacetylenes, arctiin, lignans

Evidence Base

Moderate - traditional alterative with some evidence73/100

Root used; nutritive; prebiotic; safe as food; "blood purifier"; combines well with dandelion

How to Use

Decoction, tincture, capsule, food (gobo root)

Dosing should be individualized. Consult a qualified herbalist or healthcare practitioner.

Safety Profile

Interactions

May interact with diabetes medications, diuretics, anticoagulants

Contraindications

Pregnancy; dehydration; diabetes (monitor blood sugar)

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TraditionWestern Herbalism
EvidenceModerate - traditional alterative with some evidence
Applications7
Gabriel Score73/100

Educational purposes only. Consult a qualified healthcare provider before starting any herbal protocol.

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