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Western Herbalism

Cranberry

Vaccinium macrocarpon

Western, Native American

Gabriel Score
81/ 100Excellent
EvidenceGood - effective for UTI prevention
Conditions4 applications
How it works

Prevents bacterial adhesion (E. coli) to urinary tract via proanthocyanidins, antioxidant

Typical Dosage

300-500mg extract 2x daily or 8-16oz unsweetened juice daily

Used for
UTI preventionurinary healthantioxidant supportH. pylori

The Science

Active Compounds

Proanthocyanidins (PACs), quinic acid, flavonoids, vitamin C

Evidence Base

Good - effective for UTI prevention81/100

Preventive, not treatment; unsweetened juice important; PAC content crucial; fruit/extract used

How to Use

Juice (unsweetened), capsule, extract

Dosing should be individualized. Consult a qualified herbalist or healthcare practitioner.

Safety Profile

Interactions

May interact with warfarin; high doses can cause kidney stones

Contraindications

Warfarin use (monitor INR); kidney stones; diabetes (sweetened juice)

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TraditionWestern Herbalism
EvidenceGood - effective for UTI prevention
Applications4
Gabriel Score81/100

Educational purposes only. Consult a qualified healthcare provider before starting any herbal protocol.

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