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Western Herbalism

Garlic

Allium sativum

Western, global traditional medicine

Gabriel Score
85/ 100Excellent
EvidenceStrong - cardiovascular and antimicrobial effects well-documented
Conditions6 applications
How it works

Antimicrobial (allicin), cardiovascular support, lowers cholesterol and BP, antioxidant, anticoagulant

Typical Dosage

1-2 fresh cloves or 600-900mg aged extract daily

Used for
Cardiovascular diseasehigh cholesterolhypertensioninfectionsimmune supportcancer prevention

The Science

Active Compounds

Allicin, alliin, sulfur compounds, selenium

Evidence Base

Strong - cardiovascular and antimicrobial effects well-documented85/100

Allicin is key compound (created when crushed); aged garlic extract odorless; potent antimicrobial; food and medicine

How to Use

Fresh cloves, capsule, aged extract

Dosing should be individualized. Consult a qualified herbalist or healthcare practitioner.

Safety Profile

Interactions

Potentiates anticoagulants, antiplatelet drugs; may interact with HIV medications

Contraindications

Bleeding disorders; surgery (discontinue 2 weeks); pregnancy/breastfeeding (can cause colic)

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TraditionWestern Herbalism
EvidenceStrong - cardiovascular and antimicrobial effects well-documented
Applications6
Gabriel Score85/100

Educational purposes only. Consult a qualified healthcare provider before starting any herbal protocol.

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