Back to Herbs
Western Herbalism
Marshmallow Root
Althaea officinalis
Western, European traditional
Gabriel Score
70/ 100Good
EvidenceLimited but positive
Conditions6 applications
How it works
Mucilage coats and soothes mucous membranes, anti-inflammatory, immunomodulating
Typical Dosage
2-5g dried root as cold infusion or tea 3x daily
Used for
Coughsore throatgastritisIBSdry mouthskin inflammation
The Science
Active Compounds
Mucilage polysaccharides, flavonoids, asparagine
Evidence Base
Limited but positive70/100
Cold infusion preserves mucilage better; synergistic with slippery elm
How to Use
Tea, cold infusion, syrup, poultice
Dosing should be individualized. Consult a qualified herbalist or healthcare practitioner.
Safety Profile
Interactions
May delay absorption of oral medications
Contraindications
None significant
Source Quality Herbs
Connect with practitioners who provide lab-tested, sustainably sourced botanical medicines.
Find a PractitionerTraditionWestern Herbalism
EvidenceLimited but positive
Applications6
Gabriel Score70/100
Educational purposes only. Consult a qualified healthcare provider before starting any herbal protocol.