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Western Herbalism
Plantain
Plantago major
Western, European, Native American
Gabriel Score
64/ 100Good
EvidenceLimited - traditional use
Conditions5 applications
How it works
Vulnerary, anti-inflammatory, antimicrobial, draws out toxins
Typical Dosage
Fresh leaf poultice as needed; tea 2-3 cups daily
Used for
Wound healinginsect bitessnake bitesskin inflammationcough
The Science
Active Compounds
Aucubin, mucilage, tannins, flavonoids
Evidence Base
Limited - traditional use64/100
Spit poultice traditional for stings; common weed with medicinal value
How to Use
Poultice, salve, tea, tincture
Dosing should be individualized. Consult a qualified herbalist or healthcare practitioner.
Safety Profile
Interactions
None significant
Contraindications
None significant
Source Quality Herbs
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Find a PractitionerTraditionWestern Herbalism
EvidenceLimited - traditional use
Applications5
Gabriel Score64/100
Educational purposes only. Consult a qualified healthcare provider before starting any herbal protocol.