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Western Herbalism
Slippery Elm
Ulmus rubra
Western, Native American
Gabriel Score
72/ 100Good
EvidenceLimited - traditional use evidence
Conditions6 applications
How it works
Mucilage soothes and protects mucous membranes, demulcent, mild anti-inflammatory
Typical Dosage
400-500mg capsule 3-4x daily or 1-2 tsp powder in water
Used for
GERDIBSsore throatcoughcolitisskin wounds
The Science
Active Compounds
Mucilage, tannins, polysaccharides
Evidence Base
Limited - traditional use evidence72/100
Very safe; often combined with marshmallow; bark harvest threatens tree populations
How to Use
Powder mixed in water, lozenge, capsule, poultice
Dosing should be individualized. Consult a qualified herbalist or healthcare practitioner.
Safety Profile
Interactions
May delay absorption of oral medications
Contraindications
None significant
Source Quality Herbs
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Find a PractitionerTraditionWestern Herbalism
EvidenceLimited - traditional use evidence
Applications6
Gabriel Score72/100
Educational purposes only. Consult a qualified healthcare provider before starting any herbal protocol.