Chaga
Inonotus obliquus
Tradition of Use: Russian folk medicine, Siberian, Western
Mechanism of Action
Antioxidant (highest ORAC), immunomodulation, anti-inflammatory, antiviral, anticancer
Key Conditions & Uses
Preparation
Tea, decoction, capsule, tincture
Dosage
1-2g extract or 3-6g powder daily as tea/decoction
Active Compounds
Betulinic acid, polysaccharides, melanin, triterpenoids
Interactions
May interact with anticoagulants, diabetes medications, immunosuppressants
Contraindications
Autoimmune disorders; kidney disease (high oxalates); bleeding disorders
Evidence Level & Clinical Notes
Evidence Level:
Moderate - strong antioxidant and immune effects
Clinical Notes:
Grows on birch; extremely high antioxidants; hot water extract for polysaccharides; overharvested
Quick Overview
Key Points
This information is for educational purposes. Always consult with a qualified healthcare provider before starting any herbal protocol or supplement regimen.
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