Back to Herb Directory
Essential OilHigh GBS Score (83)

Lavender

Lavandula angustifolia

Tradition of Use: Mediterranean, European, Western aromatherapy

Mechanism of Action

Anxiolytic via linalool, sedative, anti-inflammatory, antimicrobial, analgesic

Key Conditions & Uses

Anxiety
insomnia
pain
wound healing
burns
skin conditions
headache

Preparation

Aromatherapy, topical (diluted or neat), internal (rare)

Dosage

2-3 drops topically or diffused; 1-2 drops on pillow for sleep

Active Compounds

Linalool, linalyl acetate, camphor, 1,8-cineole

Interactions

May potentiate sedatives; endocrine disruption in boys (theoretical, topical)

Contraindications

None significant; pregnancy (high internal doses)

Evidence Level & Clinical Notes

Evidence Level:

Good - anxiolytic and sedative effects well-documented

Clinical Notes:

Most versatile oil; safe; calming; can use neat on burns; pleasant scent; Lavandula angustifolia preferred

Quick Overview

TraditionEssential Oil
GBS Score83/100
Key Uses7

Key Points

Evidence-based information
Traditional wisdom
Safety information
Clinical applications
Get This Herb
Professional-grade from Fullscript

This information is for educational purposes. Always consult with a qualified healthcare provider before starting any herbal protocol or supplement regimen.

Related Herbs from Essential Oil

Tea Tree

82

Melaleuca alternifolia

Strong antimicrobial (terpinen-4-ol), antifungal, antiviral, anti-inflammatory

View details→

Peppermint

81

Mentha x piperita

Antispasmodic via menthol, analgesic, carminative, antimicrobial, cooling

View details→

Ginger

80

Zingiber officinale

Anti-inflammatory via gingerols, antiemetic, analgesic, warming, circulatory stimulant

View details→