Essential Oil

Lemongrass

Cymbopogon citratus

Tradition of Use: Southeast Asian, Ayurveda, Western aromatherapy


Mechanism of Action

Antimicrobial, antifungal, anti-inflammatory, analgesic, insect repellent, digestive


Key Conditions & Uses

Fungal infections
pain
inflammation
digestive issues
insect repellent
stress

Preparation

Aromatherapy, topical (diluted), internal (tea form safer)

Dosage

2-3 drops topically (2-4% dilution); diffuse; tea from fresh grass


Active Compounds

Citral, geraniol, limonene, myrcene


Interactions

May interact with chemotherapy drugs (theoretical); skin sensitization

Contraindications

Pregnancy; oral use (can irritate); undiluted topical


Evidence Level & Clinical Notes

Evidence Level:

Limited - antimicrobial and analgesic properties

Clinical Notes:

Fresh, citrus scent; antimicrobial; insect repellent; can irritate skin; tea form safer for digestion


Quick Overview

TraditionEssential Oil
GBS Score70/100
Key Uses6

Key Points

Evidence-based information
Traditional wisdom
Safety information
Clinical applications


This information is for educational purposes. Always consult with a qualified healthcare provider before starting any herbal protocol or supplement regimen.