Marshmallow Root
Althaea officinalis
Tradition of Use: Western, European traditional
Mechanism of Action
Mucilage coats and soothes mucous membranes, anti-inflammatory, immunomodulating
Key Conditions & Uses
Preparation
Tea, cold infusion, syrup, poultice
Dosage
2-5g dried root as cold infusion or tea 3x daily
Active Compounds
Mucilage polysaccharides, flavonoids, asparagine
Interactions
May delay absorption of oral medications
Contraindications
None significant
Evidence Level & Clinical Notes
Evidence Level:
Limited but positive
Clinical Notes:
Cold infusion preserves mucilage better; synergistic with slippery elm
Traditional Chinese Medicine Context
Soothes and protects the bladder lining
Conditions This Helps
Quick Overview
Key Points
This information is for educational purposes. Always consult with a qualified healthcare provider before starting any herbal protocol or supplement regimen.
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