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Essential Oil

Oregano

Origanum vulgare

Tradition of Use: Mediterranean, Western aromatherapy

Mechanism of Action

Strong antimicrobial (carvacrol), antifungal, antiviral, antioxidant, antiparasitic

Key Conditions & Uses

Infections
candida
SIBO
respiratory infections
parasites
food preservation

Preparation

Capsule (internal), topical (diluted), aromatherapy

Dosage

1-2 drops in capsule 2-3x daily (short-term); highly diluted topically (1-2%)

Active Compounds

Carvacrol, thymol, p-cymene, gamma-terpinene

Interactions

May interact with anticoagulants, diabetes medications; very strong, can irritate

Contraindications

Pregnancy; breastfeeding; bleeding disorders; undiluted topical (burns)

Evidence Level & Clinical Notes

Evidence Level:

Moderate - strong antimicrobial properties documented

Clinical Notes:

Very potent; "nature's antibiotic"; must dilute heavily; short-term internal use; hot/irritating

Quick Overview

TraditionEssential Oil
GBS Score77/100
Key Uses6

Key Points

Evidence-based information
Traditional wisdom
Safety information
Clinical applications
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This information is for educational purposes. Always consult with a qualified healthcare provider before starting any herbal protocol or supplement regimen.

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