Plantain
Plantago major
Tradition of Use: Western, European, Native American
Mechanism of Action
Vulnerary, anti-inflammatory, antimicrobial, draws out toxins
Key Conditions & Uses
Preparation
Poultice, salve, tea, tincture
Dosage
Fresh leaf poultice as needed; tea 2-3 cups daily
Active Compounds
Aucubin, mucilage, tannins, flavonoids
Interactions
None significant
Contraindications
None significant
Evidence Level & Clinical Notes
Evidence Level:
Limited - traditional use
Clinical Notes:
Spit poultice traditional for stings; common weed with medicinal value
Conditions This Helps
Quick Overview
Key Points
This information is for educational purposes. Always consult with a qualified healthcare provider before starting any herbal protocol or supplement regimen.
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