Poria
Poria cocos (Fu Ling)
Tradition of Use: TCM
Mechanism of Action
Diuretic, digestive tonic, calming, immunomodulating via polysaccharides
Key Conditions & Uses
Preparation
Decoction, powder, capsule
Dosage
9-15g dried fungus in decoction
Active Compounds
Polysaccharides, triterpenes (pachymic acid), ergosterol
Interactions
May interact with diuretics, lithium
Contraindications
None significant
Evidence Level & Clinical Notes
Evidence Level:
Limited - traditional use; mild diuretic evidence
Clinical Notes:
Tuckahoe; mushroom that grows on pine roots; mild and safe; drains dampness
Conditions This Helps
Quick Overview
Key Points
This information is for educational purposes. Always consult with a qualified healthcare provider before starting any herbal protocol or supplement regimen.
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