Herbs

Andrographis (Andrographis paniculata)

Immune stimulant, anti-inflammatory, antiviral; supports upper respiratory health

Gabriel Score

75/ 100Good

CategoryHerbs

Applications5 conditions

FormsAndrographis leaf extract

How it works

Immune stimulant, anti-inflammatory, antiviral; supports upper respiratory health

Typical Dosage

300-600mg/day (standardized to andrographolides)

Used for

Common coldFluSinusitisImmune supportUpper respiratory infections

Practical Guide

Available Forms

Andrographis leaf extract

Natural Food Sources

•Leaves not typically consumed as food

Dosing should be individualized. Consult a qualified healthcare practitioner.

The Science

Evidence Base

Good75/100

Popular for cold/flu prevention; "Indian echinacea"; may have bitter taste; traditionally used in Ayurveda and TCM

Works Well With

EchinaceaElderberryZincVitamin C

Safety Profile

Interactions

May lower blood sugar
May lower blood pressure
May increase bleeding risk

Contraindications

Autoimmune disease
Fertility (may reduce sperm motility)
Surgery

Trusted Brands

Gaia HerbsNOWPure Encapsulations

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CategoryHerbs

Applications5

Gabriel Score75/100

Educational purposes only. Consult a qualified healthcare provider before starting any supplement protocol.

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Andrographis (Andrographis paniculata)

Practical Guide

Available Forms

Natural Food Sources

The Science

Evidence Base

Works Well With

Safety Profile

Trusted Brands

Have questions about Andrographis (Andrographis paniculata)?

Build Your Protocol

Related Supplements

Turmeric/Curcumin

Ashwagandha (Withania somnifera)

Berberine

Ready to explore natural options?

Andrographis (Andrographis paniculata)

Practical Guide

Available Forms

Natural Food Sources

The Science

Evidence Base

Works Well With

Safety Profile

Trusted Brands

Have questions about Andrographis (Andrographis paniculata)?

Build Your Protocol

Related Supplements

Turmeric/Curcumin

Ashwagandha (Withania somnifera)

Berberine

Ready to explore natural options?