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Herbs

Andrographis (Andrographis paniculata)

Immune stimulant, anti-inflammatory, antiviral; supports upper respiratory health

Gabriel Score
75/ 100Good
CategoryHerbs
Applications5 conditions
FormsAndrographis leaf extract
How it works

Immune stimulant, anti-inflammatory, antiviral; supports upper respiratory health

Typical Dosage

300-600mg/day (standardized to andrographolides)

Used for
Common coldFluSinusitisImmune supportUpper respiratory infections

Practical Guide

Available Forms

Andrographis leaf extract

Natural Food Sources

  • •Leaves not typically consumed as food

Dosing should be individualized. Consult a qualified healthcare practitioner.

The Science

Evidence Base

Good75/100

Popular for cold/flu prevention; "Indian echinacea"; may have bitter taste; traditionally used in Ayurveda and TCM

Works Well With

EchinaceaElderberryZincVitamin C

Safety Profile

Interactions
  • May lower blood sugar
  • May lower blood pressure
  • May increase bleeding risk
Contraindications
  • Autoimmune disease
  • Fertility (may reduce sperm motility)
  • Surgery

Trusted Brands

Gaia HerbsNOWPure Encapsulations

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CategoryHerbs
Applications5
Gabriel Score75/100

Educational purposes only. Consult a qualified healthcare provider before starting any supplement protocol.

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