←Back to Supplements
Longevity
Apigenin
Flavonoid; anti-inflammatory, anxiolytic, neuroprotective, senolytic, supports sleep, CD38 inhibitor (boosts NAD+)
Gabriel Score
80/ 100Excellent
CategoryLongevity
Applications6 conditions
FormsApigenin (from chamomile or parsley extract)
How it works
Flavonoid; anti-inflammatory, anxiolytic, neuroprotective, senolytic, supports sleep, CD38 inhibitor (boosts NAD+)
Typical Dosage
50-100mg/day (with fat)
Used for
AnxietyInsomniaInflammationAgingCancer preventionNAD+ support
Practical Guide
Available Forms
Apigenin (from chamomile or parsley extract)
Natural Food Sources
- •Chamomile tea
- •Parsley
- •Celery
- •Oranges
- •Onions
Dosing should be individualized. Consult a qualified healthcare practitioner.
The Science
Evidence Base
Excellent80/100
Chamomile flavonoid; anxiolytic and sleep-supportive; CD38 inhibitor (enhances NMN/NR effectiveness); senolytic; anti-inflammatory; fat-soluble
Works Well With
NMN/NR (CD38 inhibition boosts NAD+)QuercetinMagnesiumL-theanine
Safety Profile
Interactions
- May potentiate sedatives
- May interact with CYP enzymes
Contraindications
- Pregnancy (may have estrogenic effects)
Trusted Brands
SwansonNOWDouble WoodBulk Supplements
Build Your Protocol
Work with a practitioner to design a personalized supplement protocol.
Find a PractitionerCategoryLongevity
Applications6
Gabriel Score80/100
Educational purposes only. Consult a qualified healthcare provider before starting any supplement protocol.