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Specialty
Beta-Glucan (1,3/1,6)
Polysaccharide immune modulator; activates macrophages, NK cells, supports cholesterol, wound healing
Gabriel Score
80/ 100Excellent
CategorySpecialty
Applications5 conditions
FormsBeta-glucan 1,3/1,6 (from yeast, mushrooms, or oats)
How it works
Polysaccharide immune modulator; activates macrophages, NK cells, supports cholesterol, wound healing
Typical Dosage
250-500mg/day (from mushrooms or yeast)
Used for
Immune supportHigh cholesterolWound healingCancer adjunctInfections
Practical Guide
Available Forms
Beta-glucan 1,3/1,6 (from yeast, mushrooms, or oats)
Natural Food Sources
- •Oats
- •Barley
- •Mushrooms
- •Yeast
Dosing should be individualized. Consult a qualified healthcare practitioner.
The Science
Evidence Base
Excellent80/100
Mushroom/yeast-derived more immune-active than oat-derived; activates immune cells; lowers cholesterol (oat source); well-researched
Works Well With
Vitamin CVitamin DMedicinal mushroomsZinc
Safety Profile
Interactions
- May interact with immunosuppressants
Contraindications
- Autoimmune disease (caution)
- Organ transplant
Trusted Brands
NOWJarrowTransfer PointNutricology
Build Your Protocol
Work with a practitioner to design a personalized supplement protocol.
Find a PractitionerCategorySpecialty
Applications5
Gabriel Score80/100
Educational purposes only. Consult a qualified healthcare provider before starting any supplement protocol.