Specialty

Beta-Glucan (1,3/1,6)

Polysaccharide immune modulator; activates macrophages, NK cells, supports cholesterol, wound healing

Gabriel Score

80/ 100Excellent

CategorySpecialty

Applications5 conditions

FormsBeta-glucan 1,3/1,6 (from yeast, mushrooms, or oats)

How it works

Polysaccharide immune modulator; activates macrophages, NK cells, supports cholesterol, wound healing

Typical Dosage

250-500mg/day (from mushrooms or yeast)

Used for

Immune supportHigh cholesterolWound healingCancer adjunctInfections

Practical Guide

Available Forms

Beta-glucan 1,3/1,6 (from yeast, mushrooms, or oats)

Natural Food Sources

•Oats
•Barley
•Mushrooms
•Yeast

Dosing should be individualized. Consult a qualified healthcare practitioner.

The Science

Evidence Base

Excellent80/100

Mushroom/yeast-derived more immune-active than oat-derived; activates immune cells; lowers cholesterol (oat source); well-researched

Works Well With

Vitamin CVitamin DMedicinal mushroomsZinc

Safety Profile

Interactions

May interact with immunosuppressants

Contraindications

Autoimmune disease (caution)
Organ transplant

Trusted Brands

NOWJarrowTransfer PointNutricology

Build Your Protocol

Work with a practitioner to design a personalized supplement protocol.

Find a Practitioner

CategorySpecialty

Applications5

Gabriel Score80/100

Educational purposes only. Consult a qualified healthcare provider before starting any supplement protocol.

Related Supplements

View all →

Sulforaphane (Broccoli Extract)

Activates Nrf2 pathway; powerful antioxidant, detoxification, anti-cancer, anti-inflammatory, neuroprotective

Specialty

Citicoline (CDP-Choline)

Choline + cytidine; increases acetylcholine and phosphatidylcholine, supports brain energy, neuroprotection, focus

Specialty

Collagen (Hydrolyzed)

Structural protein providing amino acids (glycine, proline, hydroxyproline) for skin, joints, gut, bones

Specialty

Ready to explore natural options?

Connect with a Gabriel practitioner who specializes in evidence-based natural protocols.

Beta-Glucan (1,3/1,6)

Practical Guide

Available Forms

Natural Food Sources

The Science

Evidence Base

Works Well With

Safety Profile

Trusted Brands

Have questions about Beta-Glucan (1,3/1,6)?

Build Your Protocol

Related Supplements

Sulforaphane (Broccoli Extract)

Citicoline (CDP-Choline)

Collagen (Hydrolyzed)

Ready to explore natural options?

Beta-Glucan (1,3/1,6)

Practical Guide

Available Forms

Natural Food Sources

The Science

Evidence Base

Works Well With

Safety Profile

Trusted Brands

Have questions about Beta-Glucan (1,3/1,6)?

Build Your Protocol

Related Supplements

Sulforaphane (Broccoli Extract)

Citicoline (CDP-Choline)

Collagen (Hydrolyzed)

Ready to explore natural options?