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Specialty
Sulforaphane (Broccoli Extract)
Activates Nrf2 pathway; powerful antioxidant, detoxification, anti-cancer, anti-inflammatory, neuroprotective
Gabriel Score
88/ 100Excellent
CategorySpecialty
Applications6 conditions
FormsSulforaphane glucosinolate (stabilized), broccoli seed extract, broccoli sprout powder
How it works
Activates Nrf2 pathway; powerful antioxidant, detoxification, anti-cancer, anti-inflammatory, neuroprotective
Typical Dosage
30-100mg sulforaphane/day (from broccoli seed extract)
Used for
Cancer preventionDetoxificationAutismInflammationH. pyloriLiver support
Practical Guide
Available Forms
Sulforaphane glucosinolate (stabilized), broccoli seed extract, broccoli sprout powder
Natural Food Sources
- •Broccoli sprouts (richest source)
- •Cruciferous vegetables
Dosing should be individualized. Consult a qualified healthcare practitioner.
The Science
Evidence Base
Excellent88/100
Nrf2 activator; potent detoxifier; anti-cancer properties; broccoli sprouts richest source; needs myrosinase enzyme for activation
Works Well With
DIMI3CNACGlutathioneMilk thistle
Safety Profile
Interactions
- May affect thyroid function (goitrogen at very high doses)
Contraindications
- Thyroid disorders (high doses may worsen hypothyroidism)
Trusted Brands
ThornePure EncapsulationsJarrow (BroccoMax)Life ExtensionAvmacol
Build Your Protocol
Work with a practitioner to design a personalized supplement protocol.
Find a PractitionerCategorySpecialty
Applications6
Gabriel Score88/100
Educational purposes only. Consult a qualified healthcare provider before starting any supplement protocol.